You do not need to have an extensive experience in gardening to plant a variety of herbs that deliver a wide array of health benefits and culinary applications. With patience and a little time to spare, as well as the willingness to learn, it will not take long before your plant grows. Below are some of the most popular herbs in the world today, as well as their abundance of uses.
Top 17 Herbs You Must Grow in the Garden
The refreshing fragrance and taste of this herb make it another great addition to your garden at home. Its name is from Minthe, a river nymph in Greek mythology. Some of the historical non-medicinal uses of mint include freshening synagogues and cleaning. For the health, meanwhile, mint is excellent for relief from asthma, treatment of digestive problems, prevention of cancer, reduction of cravings, freshening breath, and treatment of skin disorders. When planting mint, different varieties will confront you, such as peppermint, spearmint, apple mint, ginger mint, chocolate mint, and pineapple mint. Regardless of the particular cultivar you will choose, expect that growing mint is a straightforward process… Read all about Mint here.
The sweet flavor and delicate taste of this herb are just some of the reasons for its popularity. It can grow anywhere from 18 inches to 2 feet. It is a slow-growing plant, which has feathery leaves, yellow flower, and creamy color. The seeds grow in flower, which is where most of the uses and benefits are present. Since the Roman times, it is popular in the field of alternative medicine, especially for the treatment of indigestion, respiratory problems, and wounds, among others. Traditionally, it is an ingredient for baking cakes in weddings, which many believe is an effective way to ward off evil spirit… Read all about Anise here.
A part of the mint family, this aromatic and flavorful herb is easy to grow. It also requires minimal maintenance, making it the perfect choice for beginners in gardening. There are different varieties of rosemary, including those that creep on the ground and those that hang from a garden basket. Many of these varieties have colorful flowers, which are ideal for ornamental herbs. Since the ancient times, Rosemary is popular for its many health benefits, such as enhancing the memory, boosting the immune system, prevention of cancer, relief from stress, and cure from indigestion, among others. For culinary applications, rosemary is good for soups, pasta, bread, and even for refreshing beverages… Read all about Rosemary here.
In Greek and Roman mythology, bay leaves are highly-esteemed. They are common in wreaths that are given to noble individuals with notable achievements in their field. Since the ancient days, until today, it has an abundance of health benefits. For instance, it has rutin, a compound that is critical for strengthening the cardiac wall. Quercetin, eugenol, and catechins are also present, which improves the defense of the body against cancer cells. It also helps in improving digestion, pain relief, and prevention of kidney problems. In the kitchen, meanwhile, you can use it for soups, stews, and spiced rubs… Read all about Bay Leaf here.
Known as the second most expensive spice in the world, next to saffron, vanilla is aromatic and flavorful. It can be grouped into several types, with the most popular including Bourbon Madagascar, Tahitian, and Mexican vanilla. Regarding its health benefits, it has a compound known as vanillin. It can help in protecting the cell from cellular damage, improving mood, enhancing libido, providing relief from digestive disorders, and maintaining the right level of blood pressure, among others. Growing vanilla is a process that is labor-intensive, which is why it is more common as a commercial plant… Read all about Vanilla here.
One of the most popular applications of parsley is perhaps as a garnish, making food visually appealing by adding a hint of color and style. Aside from the latter, however, you can also use parsley for soups, sauces, and even cocktails. When it comes to health benefits, some of its uses in the field of traditional medicine include treatment of digestion, boosting the immune system, removing kidney stones, and prevention of cancer. Before planting parsley, know more about the specific characteristics of its different types, which include curly parsley, flat-leaf parsley, Hamburg parsley, and Japanese parsley… Read all about Parsley here.
A native of Sri Lanka, cinnamon may not be the easiest to grow at home, especially because its cultivation is almost exclusive for commercial purposes. It is one of the most expensive spices in the world, but it will surely be worth it because of its unique taste and fragrance. With the latter, it is popular for numerous culinary applications, such as for baking and cooking. For the health, meanwhile, it helps in boosting the immune system, prevention of cancer, improvement of brain function, and treatment of inflammation. Different varieties are available, but the most popular is perhaps Ceylon Cinnamon… Read all about Cinnamon here.
Pizza herb – this is another common name for oregano. It is also a common ingredient in spaghetti sauces, as well as in bread and soups. For centuries, its uses extend beyond its culinary applications. It has an abundance of benefits for the health, such as for the heart, respiratory system, bones, and skin. It is useful for boosting the immune system, improvement of digestion, and relief from menstrual pain, among others. Planting oregano is pretty much a straightforward process. You can grow it from seeds or cuttings. Choose a place with full sun and see to it that the soil has proper drainage. Harvest the leaves and use them while they are still fresh… Read all about Oregano here.
The scientific name of sage is Salvia officinalis. The root word is salvia, a Latin word that translates to “to save” in the English language. This is more than enough to provide you with an idea of why many people consider this as a miraculous herb. It is a strong source of various vitamins and minerals that deliver an abundance of health benefits. Since ancient times, sage is beneficial for enhancing brain function, improving bone density, relieving inflammation, fighting free radicals, prevention of excessive sweating, and combating hair loss, among others. In the kitchen, sage is also useful for various recipes because of its fragrant aroma and distinct flavor… Read all about Sage here.
This herb is from the same family as parsley and cilantro, which explains why their flavor profile is also similar. From Egypt to Rome, its ancient applications range from being an aphrodisiac to honoring athletes. In the modern days, it is popular for culinary more than for alternative medicine. In the kitchen, the domineering flavor of dill makes it the perfect complement to light dishes and even spreads. It also makes an excellent addition for a refreshing cocktail. Meanwhile, when planting dill, do it through seeds, making sure that the soil is healthy and moist. As it grows, take off any part that is unhealthy before it affects the rest of the plant… Read all about Dill here.
One of the most popular salad greens, this herb also goes by the name rocket, which is a favorite in French and Italian cuisines. This cruciferous vegetable has tender leaves. According to historical accounts, it is from the European and Mediterranean region. It even has an appearance in the bible, although at a different name. Historically, it is a staple in alternative medicine, with claims that it delivers a high-level of effectiveness in prevention of cancer, improvement of digestion, weight management, strengthening of the bones, and clarity of vision. Aside from salads, meanwhile, its culinary uses include pizza, sandwiches, pasta, omelets, and soups, among others… Read all about Arugula here.
Thyme is a mysterious herb with a rich history. Ancient Egyptians and Greeks are amongst the first ones to use this herb for their medicinal value. Its health benefits include reduction of blood pressure, strengthening of the heart, prevention of cancer, improvement of mood, better vision, relief from bronchitis, and boosting the immune system. Beyond cooking, thyme makes an excellent ingredient in the kitchen, especially for meat rubs. It also makes a good tea or even a refreshing cocktail. Planting thyme is best through buying a seedling. Do it on the first day of spring or just after frost. For the soil condition, it is ideal to grow it on a well-drained surface with an approximate temperature of 70 degrees Fahrenheit… Read all about Thyme here.
Rubin or red basil this is just one of the many varieties of basil. Unlike regular basil, it has a stronger flavor, which is why you need to use it sparingly. The color is purplish, which will make it an appealing choice for salad garnish. It is also good for soups, cocktails, refreshing teas, and pesto. Like other types of basil, it is rich in antioxidants. It also has antibacterial properties. Other health benefits include regulating blood sugar and protecting the heart. When planting this herb, make sure to position it in a place that receives plenty of suns. Regular pruning is also necessary, but do not take more than 50% of its foliage… Read all about Red Basil here.
It is an herb with a nail-like shape. They are the unopened flower bud that comes from an evergreen tree. The color starts to be pale, and eventually, it turns green. When it is ready for picking, it turns to reddish pink and becomes brown once they are dried. They are high in volatile oils, making it excellent for anti-inflammation, among other health benefits. Add it in beverages, such as spiced teas and tasty cocktails. Typical uses include mouth freshener, insect repellent, and even cigarettes. Use it either whole or ground, although the latter is the more common, especially when it comes to its culinary applications… Read all about Cloves here.
This is an aromatic herb that is known for its fragrance. A native of the Mediterranean region, it has been used since the ancient times for a variety of purposes, such as healing, mummification, perfume, and for culinary applications, among others. When it comes to health benefits, it is popular for having a soothing effect, making it effective for inducing sleep and stress relief. You can also use it for salads, baking, soups, and even for a homemade perfume. Planting lavender is quite easy. It is best to buy a small plant rather than planting seeds. You should also position it in a place that receives full sun. Keep the soil well-drained… Read all about Lavender here.
This is another herb that is popular in many home gardens. Plant ginger by purchasing a healthy root and burrowing it in a fertile soil. It takes approximately two to four months before ginger is ready to harvest. Pay attention to the appearance of root from the surface to know if you can pull it out from the soil. Some varieties of ginger produce a flower, but it usually takes two years before it appears. The fragrant aroma and robust flavor of ginger make it an attractive addition to various recipes, as well as beverages. Since the ancient times, ginger tea is popular. It helps in digestion, pain relief, brain health, pain management, regulating blood pressure, and prevention of cancer, among others… Read all about Ginger here.
This is a low-maintenance herb, making it a perfect choice for beginners in gardening. You do not need to have a green thumb. You can plant it even indoors and transfer it outdoors as the plant matures. It is best to harvest in the summer season when the oil is at its peak, resulting in optimal flavor and aroma. For the health, it is good for diabetes, dementia, pain relief, and anti-aging. It has antioxidants and antibacterial property. In the kitchen, meanwhile, it is a favorite ingredient in French cuisine. You can use it for vinegar, salads, sauces, seasoning, and spread, among others… Read all about Tarragon here.
With the right herb in the garden, you will enjoy an abundance of benefits. Simply pick the leaves or flowers when the plant is mature enough and use it to spice up your dishes. Alternatively, these herbs will also be ideal for your health, as long as you know how to use them in a manner that you will be able to maximize their benefits.
What are you waiting for? Start planting these herbs today and enjoy the many benefits it can deliver.